In this episode of the podcast, I double back on trail running, share the greatest blog post I have ever read about triathlon, and talk about why my college teammates and my current training partners made/make me faster and happier, and yours will too (so go get some, already).
And don’t miss why one little ride in Australia created some out of this world art.
Don’t just sit there, listen to the podcast.
Resources mentioned in this episode:
Nadia El-Awady’s tremendous “I’ve Always Been an Ironman” blog post
Peak Performance by Brad Stulberg and Steve Magness
“Training Partners: Underrated” Slowtwitch article
This week’s Super Strava Segment
